Welcome to our small Osteopathic clinic in the heart of Frinton-on-Sea Essex. Trevor and Tim have over 40 years of combined experience including busy clinics in Chelmsford, Colchester, Ongar and Virgin Active Upminster We have been established in The Tendring area since 2005 and have built up a practice where the majority of our customers visit us on recommendation from previous or current patients. Our customers travel to see us from all over the Tendring area including Frinton, Clacton, Harwich and Colchester We pride ourselves in giving time for your appointment as we explain our treatment plans and may prescribe specific exercises to help maintain mobility and good health.We may include modalities such as KLaser Therapy, Medkey, Ultrasound, Cupping, Flex Beam as well as checking your feet and your gait to help find the cause of your symptoms.

Giving you back your confidence and really improving your day-to-day life.

Trevor’s Message

“Our talented and dedicated team at The Tendring Osteopaths have a wealth of experience in treating patients of all ages, ranging from 5 days to 93 years old! No matter what difficulty you’re facing, we are committed to doing everything in our power to help you achieve real progress.

Our friendly experts take your concerns seriously, providing clear explanations of any issues you may be experiencing. We tailor practical treatment plans to fit seamlessly into your lifestyle, ensuring that you receive the best care possible.

At our practice, witnessing your progress is our greatest reward. We genuinely love what we do, and our mission is to see you thrive.

If you’re dealing with any type of pain or discomfort, don’t hesitate to call us today. Book a free 20-minute consultation to meet our team and discover how we can help you get back on track.”Bookings can be made on line or telephone and we have appointments available until 7pm Monday to Friday and on Saturdays until 4pm

  • Welcome to our small Osteopathic clinics in the heart of Frinton-on-Sea & Harwich Essex.
  • Getting Started
    • The Silver Program
    • The Gold Program
  • Who are the Tendring Osteopaths?
  • What our customers say about us
    • Success Stories
  • Our Clinics
  • Contact
  • Book an appointment
  • Medkey Therapy exceeds the limits of what is possible.
  • NEW K-Laser Therapy
  • Can we Help You ?
  • Footscan & Gait analysis
  • Our Prices

Who are the Tendring Osteopaths?

The Tendring Osteopaths are all registered with the General Osteopathic Council and treatments from two male osteopaths who have over 40 years combined experience  .Our osteopaths are all experts in body biomechanics and have carried out further training in sports injuries, gait analysis, massage.

On your first visit we will take a case history to get the information we require to give you a diagnosis and devise a management plan for your symptoms. We then assess your posture and we may watch how you walk or get you do carry out some simple movements.

All our findings will be explained and a treatment plan with be put in place which may include home exercises to help with your symptoms.

TREVOR PROUT
BSC Hons Osteopathy

Cooper Our Meet & Greet specialist

Trevor is the director of The Tendring Osteopaths and has been working at Frinton-on-Sea and Harwich since 2005. He also has experience of working within a busy Virgin Health club in Brentwood for many years.

Prior to completing his degree in Osteopathy at The College of Osteopaths Trevor had successfully completed the Diploma in the Treatment and Management of Injury with the Football Association Medical Education Centre. He gained experience working with local football, rugby and running clubs where he was able to use his skills in massage, sports massage, and sports injuries.

Trevor had continued his development as an osteopath completing course in muscle activation, laser therapy, gait analysis, Medkey Therapy and more recently KLaser therapy.

This has led him to include modern technology to help assess and treat his clients of all ages. He continues to follow the advances and research on biomechanics and movement. He has a vast experience from seeing the more sporty client to the senior citizens, all of which can be helped with osteopathy.

TIM EVERETT BSC Hons Osteopathy

We Welcome Tim Everett to our Frinton clinic. Tim will have appointments available from February 2024

I have been in practice more than 25 years and people often ask me why I still enjoy my work so much. I can honestly say that each and every person I see is a unique set of aches and pains and it is my want to get you the patient, functioning at your very best, as quickly as possible, that makes my work so interesting. I treat people of all ages adopting a relaxed, professional and gentle but traditional hands on approach to my work.

Having lived in Chelmsford for many years and running two busy osteopathic practices in Chelmsford and Ongar since 1996 my family and I decided to move our family home to Frinton, the town we adore so much, in the sweltering hot summer of 2022. Having since become friends with Trevor it seemed a very natural progression to start working locally so if you have a sports injury, a recent back strain, stiff neck or shoulders or simply need those arthritic joints loosening up why not come in and have a chat with me.I will be available at the Old Road Clinic from February and initially will have appointments available on Mondays and Wednesdays.

The Tendring Osteopaths
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