Welcome to our small Osteopathic clinic in the heart of Frinton-on-Sea Essex. Trevor and Tim have over 40 years of combined experience including busy clinics in Chelmsford, Colchester, Ongar and Virgin Active Upminster We have been established in The Tendring area since 2005 and have built up a practice where the majority of our customers visit us on recommendation from previous or current patients. Our customers travel to see us from all over the Tendring area including Frinton, Clacton, Harwich and Colchester We pride ourselves in giving time for your appointment as we explain our treatment plans and may prescribe specific exercises to help maintain mobility and good health.We may include modalities such as KLaser Therapy, Medkey, Ultrasound, Cupping, Flex Beam as well as checking your feet and your gait to help find the cause of your symptoms.

Giving you back your confidence and really improving your day-to-day life.

Trevor’s Message

“Our talented and dedicated team at The Tendring Osteopaths have a wealth of experience in treating patients of all ages, ranging from 5 days to 93 years old! No matter what difficulty you’re facing, we are committed to doing everything in our power to help you achieve real progress.

Our friendly experts take your concerns seriously, providing clear explanations of any issues you may be experiencing. We tailor practical treatment plans to fit seamlessly into your lifestyle, ensuring that you receive the best care possible.

At our practice, witnessing your progress is our greatest reward. We genuinely love what we do, and our mission is to see you thrive.

If you’re dealing with any type of pain or discomfort, don’t hesitate to call us today. Book a free 20-minute consultation to meet our team and discover how we can help you get back on track.”Bookings can be made on line or telephone and we have appointments available until 7pm Monday to Friday and on Saturdays until 4pm

  • Welcome to our small Osteopathic clinics in the heart of Frinton-on-Sea & Harwich Essex.
  • Getting Started
    • The Silver Program
    • The Gold Program
  • Who are the Tendring Osteopaths?
  • What our customers say about us
    • Success Stories
  • Our Clinics
  • Contact
  • Book an appointment
  • Medkey Therapy exceeds the limits of what is possible.
  • NEW K-Laser Therapy
  • Can we Help You ?
  • Footscan & Gait analysis
  • Our Prices

NEW K-Laser Therapy

We have added the K laser as an important part of our treatment options for pain relief which incorporated in our treatment protocols will enable us to be more effective in getting our customers out of pain even quicker than before.

K-Laser therapy is a powerful and effective treatment that can provide relief for various conditions, including pain, arthritis, and sports injuries.

How does K Laser help get you out of pain ?

In summary, K-Laser therapy accelerates the body’s natural healing processes, making it a valuable tool for pain management, arthritis, and sports injury recovery. Its effectiveness is supported by numerous studies, and patients often experience quicker outcomes and increased satisfaction 

  1. Pain Management:
    • Enhanced Blood Circulation: K-Laser therapy improves blood flow to injured regions, attracting water, oxygen, and nutrients. This promotes healing and reduces inflammation.
    • Reduced Inflammation: By creating an ideal healing environment, K-Laser therapy diminishes inflammation, swelling, muscle spasms, stiffness, and pain.
    • Restoration of Function: It helps restore typical function in damaged areas, providing pain relief and reinstating health.
    • Safe and Painless: K-Laser sessions are non-invasive and typically last up to 12 minutes to avoid overstimulation.
    • Conditions Treated: Knee pain, lower back pain, tendinitis, muscle injuries, and more.
    • Additional Benefits: Enhancing collagen strength, aiding tissue repair, and promoting neovascularization (new blood vessel growth).
  2. Arthritis:
    • Chronic Arthritis Relief: K-Laser therapy is used to treat chronic conditions like arthritis.
    • Reducing Pain and Stiffness: It decreases inflammation, provides pain relief, and enhances collagen strength.
    • Improved Range of Motion: K-Laser therapy helps maintain joint flexibility and mobility.
  3. Sports Injuries:
    • Quick Recovery: Athletes benefit from K-Laser therapy for rapid recovery from sports injuries such as sprains, strains, and muscle tears.
    • Effective Treatment: It targets bursitis, ligament damage, frozen shoulder, swimmer’s shoulder, jumper’s knee, and more.
    • Benefits: Decreased inflammation, advanced pain relief, faster healing, and tissue repair.
The Tendring Osteopaths
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